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11-Minute Meds™
Meditation for a Calm Heart
Meditation for Stress Relief & Clearing Past Emotions
Meditation for a Neutral Mind
Kundalini Yoga
Kundalini Yoga Class (replays)
Open the Lock of the Heart (Kundalini Yoga class replay)
Tuning In
Healing Sound: Mantra
Pranayam-Breath Work
Pranayam
Kundalini Yoga & the Vagus Nerve
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HeartMath®
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Heart Prana
Tapping into the healing power of the heart to reduce stress, anxiety, and depression
Kundalini Yoga Class (replays)
Kundalini Yoga and Meditation Replay Classes
Kundalini Yoga and Meditation Replay ClassesKundalini Yoga and Meditation Replay Classes